Description
I’m Not Okay. You’re Not Okay. And That’s Okay. (Paperback)
This book contains steps for better mental health that can help make your personal and professional life more successful and satisfying. Behavioral changes, trigger tips, a to-do list, and more are contained in this simple guide that can help you reset your baseline for happiness. This is not a book that will confuse you with technical jargon, instead it’s a laymen and common sense approach to creating a better state of mind.
